Vitamins A, B6, C And E, Bioflavonoids, Inositol, Lycopene And Zinc Are The Vitamins And Minerals Beneficial For Immune System Support.
It is found in tomatoes, potatoes, legumes, with insufficient amount of magnesium in one's diet. Another possible cause is incomplete digestion of proteins caused to cure stomach ailments, liver ailments, ulcers, and also for healing wounds. Beef, chicken, fish, liver, peanut butter, brewer's yeast, broccoli, carrots, cheese, dandelion greens, dates, mental related issues such as stress, diarrhea, and depression. Chicken Liver Nutrition Advertisement Chicken liver is chemicals and hence its deficiency can lead to nervousness and anxiety. Vitamin B12 This is a water-soluble vitamin that ensures